How To Microwave Broccoli

Cup of Yum
1. Prep: Place the florets in a microwave-safe bowl or dish and add about 3 tablespoons of water.
2. Cook: Cover the dish with a lid or a plate and microwave the broccoli on high for 3-4 minutes, or until it’s tender but still crisp. I suggest checking the broccoli around the 3-minute mark, then adding additional time if you think it’s needed.
3. Serve: Drain any excess water from the bowl and season the broccoli with salt, pepper, and your choice of herbs, spices, or sauces.

How To Steam Broccoli

1. Prep: Fill a pot with about an inch or so of water and bring it to a boil. Place a steamer insert or basket in the pot, ensuring the water doesn't touch the bottom of the basket.
2. Cook: Add the broccoli florets to the steamer basket and cover the pot with a lid. Steam the broccoli for 4-6 minutes, or until it is tender but still has some bite.
3. Serve: Remove the broccoli from the steamer basket and season it with salt, pepper, or other spices.

How To Blanch Broccoli

1. Prep: Bring a large pot of salted water to a rolling boil.
2. Cook: Add the broccoli to the pot and cook for 2-3 minutes, or until the florets are just tender.
3. Ice Bath: Quickly transfer the cooked broccoli with a slotted spoon to a bowl of ice water. Submerge the broccoli for the same amount of time you blanched it for.
4. Serve: Drain the broccoli and pat it dry, then serve it immediately in salads, pasta dishes, etc.

How To Sauté Broccoli

1. Prep: Heat 2-3 tablespoons of oil or butter in a skillet over medium heat.
2. Cook: Add the broccoli florets to the skillet and cook for about 2-3 minutes, or until the broccoli is lightly browned. Add a few tablespoons of water, then cover the skillet and let the broccoli cook for about 4-5 minutes longer, or until it is tender.
3. Serve: Once cooked, season the broccoli with salt, pepper, garlic, or other spices.

How To Roast Broccoli

1. Prep: Preheat the oven to 400°F (204°C). In the meantime, toss the broccoli with 2-3 tablespoons of oil, salt, pepper, and any of your favorite seasonings.
2. Cook: Spread the broccoli in a single layer on a baking sheet lined with parchment paper, being careful not to overcrowd the pan. Roast the broccoli for 15-20 minutes, or until the florets are tender and the edges are golden brown. Remember to flip the broccoli halfway through to ensure the florets are browned on all sides.