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How to Cook Hamburgers in Air Fryer
How to Cook Hamburgers in Air Fryer recipe shows how easy cooking hamburger patties in your air fryer is. Air Fryer Hamburgers are delicious!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Calories: 289 kcal
Course:
Main Course , Lunch
Cuisine:
American
Ingredients
- 1 pound ground beef, ground beef and ground pork blend
- 1 teaspoon salt
- ½ teaspoon pepper
- 2 tablespoon teriyaki sauce or barbecue sauce, divided
Optional Toppings
- lettuce
- tomato
- onion
- pickles, sliced
- ketchup
- mustard
- relish
- mayo
- cheese
- bacon aioli
Instructions
- Get out and measure all of your ingredients.
- Combine ground beef, ground pork or a blend or ground meat, salt, pepper, and 1 tablespoon teriyaki or barbecue sauce in a medium bowl.
- Prepare your air fryer basket with cooking spray.
- Separate meat mixture into four patties about a half inch thick. Using your thumb, create an indent or divot into the center of each hamburger patty as you lower it into your air fryer. The dent will make your burger cook evenly.
- Split remaining tablespoon of teriyaki or barbecue sauce between the four divots.
- Air fry at 370ºF for 5 minutes. Flip burgers and air fry for an additional 3-5 minutes or until the internal temperature reaches 160ºF.
- Serve on toasted or untoasted buns.
- Include all of your favorite toppings.
- Enjoy every bite!
Cup of Yum
Nutrition Information
Calories
289kcal
(14%)
Carbohydrates
0.2g
(0%)
Protein
19g
(38%)
Fat
23g
(35%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
81mg
(27%)
Sodium
657mg
(27%)
Potassium
310mg
(9%)
Fiber
0.1g
(0%)
Sugar
0.003g
(0%)
Vitamin A
1IU
(0%)
Calcium
22mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 289
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 0.2g | 0% |
| Protein | 19g | 38% |
| Fat | 23g | 35% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 657mg | 27% |
| Potassium | 310mg | 7% |
| Fiber | 0.1g | 0% |
| Sugar | 0.003g | 0% |
| Vitamin A | 1IU | 0% |
| Calcium | 22mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.