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How To Eat Clean + Recipes | Salsa Chicken Burrito Bowls
Everything you need to know on how to eat clean with delicious recipe ideas to help get your family involved.
Prep Time
10 mins
Cook Time
4 hrs
Servings: 4
Calories: 225 kcal
Course:
Dinner
Cuisine:
Mexican
Ingredients
Salsa Chicken Burrito Bowls
- 1 pound chicken breasts or thighs
- 1 ½ cups salsa
- 1 tablespoon oil
- 1 head cauliflower riced (about 4 cups)
- ¼ cup chopped cilantro divided
For serving
- 4 ounces guacamole
- 1 cup shredded cheddar cheese
- 4 ounces sliced black olives
- sour cream for serving
Instructions
- In a slow cooker, place chicken and salsa. Cook on high for 4 hours or 6 hours on low. Prior to serving, shred between two forks.
- In a large skillet, heat oil over medium-high heat. Add the riced cauliflower and sauté, for about 5 minutes until the cauliflower rice is heated through and tender. Add in cilantro, stir to combine, turn off heat.
- Assemble bowls by making a base of cauliflower rice, topping it with shredded salsa chicken, cheese, guacamole, black olives, sour cream, and additional cilantro.
Cup of Yum
Nutrition Information
Serving
1 bowl
Calories
225kcal
(11%)
Carbohydrates
14g
(5%)
Protein
28g
(56%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.03g
Cholesterol
73mg
(24%)
Sodium
815mg
(34%)
Potassium
1106mg
(32%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
570IU
(11%)
Vitamin C
73mg
(81%)
Calcium
65mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 225
% Daily Value*
| Serving | 1 bowl | |
| Calories | 225kcal | 11% |
| Carbohydrates | 14g | 5% |
| Protein | 28g | 56% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 73mg | 24% |
| Sodium | 815mg | 34% |
| Potassium | 1106mg | 24% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 570IU | 11% |
| Vitamin C | 73mg | 81% |
| Calcium | 65mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.