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How To Freeze Meatballs

It's easy to freeze meatballs to have on hand for a busy weeknight supper or a quick appetizer. Check out our tips on how to freeze meatballs (raw or cooked)!

Prep Time
10 mins
Cook Time
10 mins
Servings: 20 servings
Calories: 142 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 pound ground beef
  • 1 pound ground pork
  • 1 onion (grated)
  • 1/2 cup breadcrumbs
  • 1/4 cup flour
  • 2 eggs
  • 3 tablespoons crushed garlic
  • salt and pepper

Instructions

    Cup of Yum
  1. Preheat oven to 400-degrees.Mix all ingredients together until combined (avoid over mixing).
  2. Using a cookie scoop or your hands, roll meat into 1" balls and place on a parchment lined baking sheet about 1/4"-1/2" apart.
  3. Bake at 400 degrees for 15-20 minutes or until just cooked through.
  4. Remove from oven and place meatballs on paper towels to absorb excess grease. Allow to cool for 10 minutes.
  5. Line baking sheet with more parchment paper (if the pan is still hot, run cold water over it until cool). Place meatballs on parchment and freeze for 3-4 hours.
  6. After 3-4 hours, place frozen meatballs in a gallon-sized freezer-safe Ziploc bag and freeze for up to 3 months.

Nutrition Information

Calories 142kcal (7%) Carbohydrates 4g (1%) Protein 9g (18%) Fat 10g (15%) Saturated Fat 4g (20%) Cholesterol 49mg (16%) Sodium 54mg (2%) Potassium 146mg (4%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 24IU (0%) Vitamin C 1mg (1%) Calcium 16mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 20servings

Amount Per Serving

Calories 142

% Daily Value*

Calories 142kcal 7%
Carbohydrates 4g 1%
Protein 9g 18%
Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 49mg 16%
Sodium 54mg 2%
Potassium 146mg 3%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 24IU 0%
Vitamin C 1mg 1%
Calcium 16mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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