Servings
Font
Back
5.0 from 195 votes

How to Grill Asparagus (Foil Hack)

Grilled asparagus is so much more than an easy side dish. Use it in salads, pastas, or soups to add a punch of smokey flavor!

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4 servings
Calories: 54 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 lb asparagus
  • 1 tbsp oil avocado or olive
  • 1 tbsp garlic parsley salt

Instructions

    Cup of Yum
  1. Trim off the rough ends of the asparagus stalks.
  2. Place the asparagus on a large plate and season it with oil and garlic parsley salt.
  3. Preheat the grill to 400°F and place the asparagus stalks across the grill grates. Cook until golden brown (about 3 minutes) and flip the stalks over and cook the other side (about 2 minutes).

Nutrition Information

Calories 54kcal (3%) Carbohydrates 4g (1%) Protein 2g (4%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Sodium 1746mg (73%) Potassium 229mg (7%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 857IU (17%) Vitamin C 6mg (7%) Calcium 28mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 54

% Daily Value*

Calories 54kcal 3%
Carbohydrates 4g 1%
Protein 2g 4%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Sodium 1746mg 73%
Potassium 229mg 5%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 857IU 17%
Vitamin C 6mg 7%
Calcium 28mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.