5.0 from 6 votes
How to Make a Chocolate Keto Fat Bomb
These Chocolate Keto Fat Bomb are heavenly blend of crunchy peanut butter, cocoa, and sunflower seeds that will satisfy your sweet tooth without breaking your diet.
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 12
Calories: 46 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1/2 cup crunchy peanut butter
- 1/4 cup cocoa powder
- 1/4 cup sunflower seeds
- 1/4 cup hemp seeds
- 3 tablespoons coconut oil melted
- 1 teaspoon vanilla essence
Instructions
- Place all of the ingredients into your food processor and blend until smooth.
- Scoop the mixture into a bowl.
- Roll about two tablespoons of the mixture into balls. Roll each ball in the hemp seeds. Place in an airtight container and store in the fridge.
Cup of Yum
Nutrition Information
Calories
46kcal
(2%)
Carbohydrates
2g
(1%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Sodium
1mg
(0%)
Potassium
47mg
(1%)
Fiber
1g
(4%)
Sugar
0.2g
(0%)
Vitamin A
44IU
(1%)
Vitamin C
0.4mg
(0%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 46
% Daily Value*
| Calories | 46kcal | 2% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 47mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 0.2g | 0% |
| Vitamin A | 44IU | 1% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.