5.0 from 3 votes
How to Make a Flax Egg
Here's how to make a flax egg with just ground flaxseed and water. This easy recipe is great for vegan and egg-free baking!
Prep Time
1 min
Resting Time
10 mins
Total Time
11 mins
Servings: 1 flax egg
Calories: 37 kcal
Cuisine:
American
Ingredients
- 1 Tablespoon ground flaxseed
- 3 Tablespoons water
Instructions
- In a small bowl whisk together ground flaxseed with water.
- Let mixture sit for 5-10 minutes until it gels up and use as directed in the recipe you're making.
Cup of Yum
Nutrition Information
Serving
1flax egg
Calories
37kcal
(2%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
3g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
4mg
(0%)
Potassium
57mg
(2%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 1flax egg
Amount Per Serving
Calories 37
% Daily Value*
| Serving | 1flax egg | |
| Calories | 37kcal | 2% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 4mg | 0% |
| Potassium | 57mg | 1% |
| Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.