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How to make a frittata
5 from 4 votes

How to make a frittata

Learn how to make a Frittata in just a few easy steps! Use ingredients you have on hand for an amazing and delicious breakfast or brunch.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 8
Calories: 167 kcal
Course: Breakfast, Brunch
Cuisine: Italian, Spanish, American

Ingredients

  • 2 chicken sausage links sliced
  • 1 1/2 cup pepper any color, sliced in strips
  • 1 small onion sliced
  • 5 egg large
  • 1/2 cup milk
  • 2 medium potato cooked, and cut into chunks
  • 1/2 cup cheddar cheese to taste
  • salt
  • black pepper

Instructions

Get Prepped
    Cup of Yum
  1. Dice the vegetables, and slice the sausage. Grate your cheese, and break the eggs into a large bowl.
Make the Frittata
  1. Pre cook the sausage in an oven safe skillet (we used a cast iron pan) until it gets lovely brown marks on it. Add the peppers and onions and cook until soft.
  2. Beat the eggs with the milk, and season with salt and pepper, and add to the pan.
  3. Add the egg mixture and potatoes to the pan, lower the heat and cook until the bottom is set (top will still be jiggly)
Broil
  1. Sprinkle with cheese, and put under the broiler, and cook until brown on top and the eggs are set.
  2. Pull it out, cut it in wedges and serve. (I run a knife around the outside first).

Nutrition Information

Calories 167kcal (8%) Carbohydrates 13g (4%) Protein 10g (20%) Fat 8g (12%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 2g (10%) Trans Fat 1g (50%) Cholesterol 125mg (42%) Sodium 311mg (13%) Potassium 353mg (8%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 428IU (9%) Vitamin C 34mg (38%) Calcium 96mg (10%) Iron 1mg (6%)

Nutrition Facts

Serving: 8 Serving

Amount Per Serving

Calories 167

% Daily Value*

Calories 167kcal 8%
Carbohydrates 13g 4%
Protein 10g 20%
Fat 8g 12%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 125mg 42%
Sodium 311mg 13%
Potassium 353mg 8%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 428IU 9%
Vitamin C 34mg 38%
Calcium 96mg 10%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.