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How to make a Mint Julep

The Mint Julep is a classic bourbon drink for a reason. Calling for just three ingredients, this mint julep recipe highlights the best bourbon and fresh mint. It’s perfect to sip on a warm day.

Prep Time
5 mins
Total Time
5 mins
Servings: 1 drink
Calories: 234 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 7-8 mint leaves
  • ½ oz. simple syrup
  • 2 ½ oz. bourbon
  • Finely crushed ice
  • Additional mint sprigs for garnish

Instructions

    Cup of Yum
  1. Place the mint leaves in the bottom of a julep cup or a double old fashioned glass.
  2. Pour the simple syrup on top of the mint.
  3. Muddle the mint leaves and simple syrup together to release natural oils from the mint.
  4. Pour the bourbon on top of the mint-syrup mixture.
  5. Add the finely crushed ice, and stir until the exterior of your glass is frosty.
  6. Garnish with a mint sprig, and enjoy immediately.

Notes

  • This recipe makes a single julep, but it can easily be doubled or tripled if you’re pouring mint juleps for a crowd.
  • How to make crushed ice in a bag: Place ice cubes in a plastic bag, and wrap it in a kitchen towel. Use a meat tenderizer or a rolling pin to smash the ice into pieces.
  • Crush your ice! It might sound wild, but the texture of the ice matters in a mint julep. The finer the ice, the more quickly it’s going to melt into the drink, taking away a bit of the bourbon’s bite. You can do this in your blender or in a plastic baggie.
  • Use your favorite bourbon. Now is not the time for bourbon/whiskey blends. Use quality bourbon that you can afford, and enjoy every sip.
  • Don’t forget the mint garnish! Not only does it make your drink look beautiful, but the oils in the mint itself add to the enjoyment of this bourbon cocktail.

Nutrition Information

Serving 1 drink Calories 234kcal (12%) Carbohydrates 16g (5%) Protein 3g (6%) Fat 1g (2%) Sodium 29mg (1%) Fiber 6g (24%) Sugar 8g (16%)

Nutrition Facts

Serving: 1drink

Amount Per Serving

Calories 234

% Daily Value*

Serving 1 drink
Calories 234kcal 12%
Carbohydrates 16g 5%
Protein 3g 6%
Fat 1g 2%
Sodium 29mg 1%
Fiber 6g 24%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.