How to Make Almond Milk
This How to Make Almond Milk recipe shows how to turn soaked raw almonds into a smooth, creamy almond milk by blending with water and straining through a nut-milk bag or cheesecloth. Optional vanilla, sweeteners, and salt can be added for flavor before refrigeration. It yields fresh almond milk suitable for beverages or recipes.
Ingredients
- 1 cup almond soaked overnight, raw
- 4 cups water plus more for soaking, cold filtered
Optional
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup or honey or 1 to 2 soaked and pitted dates
- pinch of sea salt
Instructions
- After the almonds have soaked overnight, drain and rinse them. Then, place the almonds in your high-powered blender along with the water and any optional add-ins.
- Blend the ingredients on high for 2 minutes, or until creamy.
- Strain the almond milk through a nut-milk bag or a few layers of cheesecloth into a bowl or large measuring cup.
- Pour the almond milk into an airtight storage container and place in the fridge for up to 3 days.
Notes
- Soak almonds in cold filtered water overnight for best milk yield and smoothness.
- Use a high-powered blender to ensure almonds are fully blended into a creamy consistency.
- Strain the milk through a fine nut-milk bag or multiple layers of cheesecloth to remove pulp for a smooth texture.
- Strain into a large container to facilitate easy transfer into storage bottles, minimizing spills.
- Store homemade almond milk in sealed containers in the fridge for up to 3 days for freshness.
- Consider using organic raw almonds and quality nut-milk bags for best flavor and convenience.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 1071
% Daily Value*
| Serving | 1cup | |
| Calories | 107.1kcal | 5% |
| Carbohydrates | 4g | 1% |
| Protein | 3.9g | 8% |
| Fat | 9.2g | 14% |
| Saturated Fat | 0.7g | 4% |
| Sodium | 31mg | 1% |
| Fiber | 2.3g | 9% |
| Sugar | 0.8g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.