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5.0 from 9 votes

How to Make Cashew Butter

Here's how to make cashew butter at home, with no added oil. It takes just about 10 minutes!

Prep Time
10 mins
Total Time
10 mins
Servings: 16
Calories: 157 kcal
Course: Snacks
Cuisine: Vegan

Ingredients

  • 16 ounces cashews (raw or roasted)

Instructions

    Cup of Yum
  1. In a 12-cup food processor fitted with an "S" blade, add in the cashews and start processing. They will break down into a flour-like, powdery consistency and will start piling up against the sides of the food processor bowl within 2 minutes.
  2. Stop and scrape down the sides, then start processing again. It will take roughly 5 minutes total for the mixture to form a ball. This is a good sign.
  3. Continue processing. The cashew butter will start to look thick and grainy when the ball breaks down, and it will continue getting smoother the longer you process it. After roughly 10 minutes total of processing, you should begin to hear a loud "sloshy" sound as the cashew butter becomes runnier in texture. This is when you know it's done.
  4. Transfer the cashew butter to a clean glass jar with a lid, and store it in the fridge. It should last for at least a month in the fridge, as long as you keep it free from added moisture.

Nutrition Information

Calories 157kcal (8%) Carbohydrates 9g (3%) Protein 5g (10%) Fat 12g (18%) Saturated Fat 2g (10%) Sodium 3mg (0%) Potassium 187mg (5%) Fiber 1g (4%) Sugar 2g (4%) Vitamin C 1mg (1%) Calcium 10mg (1%) Iron 2mg (11%)

Nutrition Facts

Serving: 16Serving

Amount Per Serving

Calories 157

% Daily Value*

Calories 157kcal 8%
Carbohydrates 9g 3%
Protein 5g 10%
Fat 12g 18%
Saturated Fat 2g 10%
Sodium 3mg 0%
Potassium 187mg 4%
Fiber 1g 4%
Sugar 2g 4%
Vitamin C 1mg 1%
Calcium 10mg 1%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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