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How to Make Cashew Milk

Homemade cashew milk is my favorite dairy-free nut milk. It’s also super easy to make and unlike almond milk, you don’t have to strain it. Watch the video below to see how quickly it comes together!

Prep Time
3 mins
Total Time
3 mins
Servings: 8 servings
Calories: 89 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 1 cup raw cashews soaked overnight, drained and rinsed
  • 4 cups water
Optional
  • 1-2 tbsp maple syrup (or honey)
  • 1 tsp vanilla extract
  • Pinch of sea salt

Instructions

    Cup of Yum
  1. After the cashews have soaked overnight, drain and rinse them. 
  2. Place the cashews into a high-powered blender and add the remaining ingredients. Blend on high for 1-2 minutes or until the milk is smooth and creamy.
  3. Place the cashew milk in a storage container and refrigerate.

Notes

  • This is my favorite storage container for homemade cashew milk.

Nutrition Information

Calories 89kcal (4%) Carbohydrates 4g (1%) Protein 2g (4%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 8mg (0%) Potassium 106mg (3%) Calcium 10mg (1%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 89

% Daily Value*

Calories 89kcal 4%
Carbohydrates 4g 1%
Protein 2g 4%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 8mg 0%
Potassium 106mg 2%
Calcium 10mg 1%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.