
5.0 from 3 votes
How to Make Cauliflower 'Couscous'
This cauliflower 'couscous' is lighter on the carbs, vegan and gluten free and tastes pretty close to the real couscous
Cook Time
mins
Servings: 4
Course:
Side Dish , Main Course , Salad , Lunch , Dinner , Others
Cuisine:
Vegan , gluten-free
Ingredients
- 1 kg cauliflower - dry and cut into chunks
- 1-2 tbsp vegetable oil
- salt
- ground black pepper
- Herbs to your taste
Instructions
- Add the cauliflower chunks into food processor and process until they become couscous sized.
- You might need to do this in 2 or 3 batches.
- Don't over process as you don't want the cauliflower to turn into a puree.
- Heat 1 tbsp of oil in a large frying pan and add the cauliflower.
- Stir fry the cauliflower for a few mins until it cooks to your taste.
- You might need to do this in 2 batches adding more oil to the frying pan between each batch.
- I like when it starts to get slightly golden brown but still has a bit of crunch to it.
- Be careful as the cauliflower can burn very quickly.
- Take the couscous off the hob and stir in an herbs and toppings that you want and serve.
Cup of Yum
Notes
- You can grate the cauliflower if you don't want to use a food processor.