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How To Make Chapatis
5 from 21 votes

How To Make Chapatis

How To Make Chapatis guides you through preparing traditional wholemeal flatbreads using simple ingredients: wholemeal flour, warm water, salt, and cooking oil. The dough is kneaded into a smooth, elastic ball then divided, rolled thinly, and cooked briefly on a hot pan until it develops brown spots and puffs slightly. The result is soft, pliable chapatis with a mild, wheaty flavor suitable for wrapping or accompanying many meals.

Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8
Calories: 106 kcal
Course: Side Dish
Cuisine: Indian, Pakistani

Ingredients

  • 250 g wholemeal flour
  • 150 ml water Warm
  • 1/2 tsp salt
  • 1 tbsp neutral cooking oil generic cooking oil

Instructions

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  1. Combine wholemeal flour and salt in a mixing bowl.
  2. Add vegetable oil to the mixture and use your fingers to rub it in.
  3. Gradually mix in warm water until you have a smooth and pliable dough. If the dough is too dry, add more water.
  4. Knead the dough for 5-10 minutes until it becomes smooth and elastic.
  5. Cover the dough with a damp cloth and let it rest for 10-15 minutes.
  6. Divide the dough into 8-10 equal portions and shape them into balls.
  7. Roll each ball into a thin, round chapati shape, about 15-20cm in diameter, on a floured surface.
  8. Heat a non-stick frying pan or crepe pan over medium heat.
  9. Cook one chapati on the pan for about 30-40 seconds until it starts to puff up and brown spots appear.
  10. Flip the chapati over and cook the other side for another 30-40 seconds.
  11. Keep the cooked chapati warm in a clean tea towel.
  12. Repeat the process with the remaining chapatis.

Notes

  • This recipe provides about 8 to 10 chapatis, suitable for serving multiple people.
  • Use warm water to help the dough bind and become smoother during kneading.
  • Knead dough until smooth and elastic for better texture and easier rolling.
  • Keep cooked chapatis warm by wrapping them in a clean tea towel until served.
  • The nutritional information provided is for general guidance and not guaranteed.

Nutrition Information

Calories 106kcal (5%) Carbohydrates 15g (5%) Protein 3g (6%) Fat 4g (6%) Saturated Fat 1g (5%) Trans Fat 0.01g (1%) Sodium 341mg (14%) Potassium 0.03mg (0%) Fiber 2g (8%) Sugar 1g (2%) Calcium 56mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 8 Serving

Amount Per Serving

Calories 106

% Daily Value*

Calories 106kcal 5%
Carbohydrates 15g 5%
Protein 3g 6%
Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0.01g 1%
Sodium 341mg 14%
Potassium 0.03mg 0%
Fiber 2g 8%
Sugar 1g 2%
Calcium 56mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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