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How to Make Flax Egg
Make a flax egg perfect for vegan baking. Learn the easy steps for how to make a vegan replacement for eggs in baking using just ground flax seeds and water
Prep Time
5 mins
Total Time
5 mins
Servings: 1 serving
Calories: 37 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 tablespoon ground flaxseed
- 3 tablespoons water
Instructions
- Placed ground flaxseed and water in a small bowl and whisk to combine.
- Let the mixture rest uncovered for 15 minutes at room temperature or in the fridge. It will thicken and become gel-like.
- Use as a substitute for one egg in baking recipes.
Cup of Yum
Notes
- Storage: Refrigerate at least 15 minutes, or cover and refrigerate overnight.
- Photo Credit: Erin Jensen
Nutrition Information
Calories
37kcal
(2%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Sodium
4mg
(0%)
Potassium
57mg
(2%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 37
% Daily Value*
| Calories | 37kcal | 2% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 4mg | 0% |
| Potassium | 57mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.