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How to make Garlic Butter Asparagus
Crafted with ease and taste in mind, this recipe is a great choice.
Prep Time
5 mins
Cook Time
5 mins
Total Time
12 mins
Servings: 4
Calories: 76 kcal
Course:
Side Dish , Lunch
Cuisine:
Vegetarian
Ingredients
- 1 TBSP butter
- 2 Cloves of garlic minced
- 1 lb of asparagus trimmed
- salt & pepper
Instructions
- Melt 1 tablespoon of butter in a skillet.
- Add washed and trimmed asparagus to the skillet.
- Season the asparagus with salt and pepper and let it saute for about 3-4 minutes.
- Add minced garlic and stir to prevent burning.
- Continue cooking for an additional 2-3 minutes until asparagus in tender.
- Remove from heat and serve with pan juices poured on top.
Cup of Yum
Notes
- WW Freestyle Points: 3
Nutrition Information
Serving
1/4
Calories
76kcal
(4%)
Carbohydrates
5g
(2%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Trans Fat
0g
Cholesterol
15mg
(5%)
Sodium
116mg
(5%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 76
% Daily Value*
| Serving | 1/4 | |
| Calories | 76kcal | 4% |
| Carbohydrates | 5g | 2% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Trans Fat | 0g | 0% |
| Cholesterol | 15mg | 5% |
| Sodium | 116mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.