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How to Make Healthy Microwave Popcorn
Homemade popcorn made in the microwave with 2 simple ingredients! Grab the brown bags, popcorn kernels, and all your favorite seasonings for the perfect healthy snack.
Prep Time
5 mins
Cook Time
5 mins
Total Time
7 mins
Servings: 5 cups
Calories: 31 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- ¼ cup popcorn kernels
- Toppings: salt butter, grated Parmesan, etc.
Instructions
- Pour the popcorn kernels into a brown sandwich bag.
- Fold over the top of the bag2 to 3 times and place the folded side down in the microwave.
- Microwave on the popcorn setting until the popping slows.
- Remove from the microwave, open the bag, and season as desired.
Cup of Yum
Nutrition Information
Serving
2cups
Calories
31kcal
(2%)
Carbohydrates
6.2g
(2%)
Protein
1g
(2%)
Fiber
1.2g
(5%)
Nutrition Facts
Serving: 5cups
Amount Per Serving
Calories 31
% Daily Value*
| Serving | 2cups | |
| Calories | 31kcal | 2% |
| Carbohydrates | 6.2g | 2% |
| Protein | 1g | 2% |
| Fiber | 1.2g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.