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How to Make Homemade Popsicles
Want to learn how to make homemade popsicles (that actually taste good)? This foolproof guide shows you how to make five delicious fruity flavors that are perfect for serving as a healthy summer treat!
Prep Time
10 mins
Freeze Time
4 hrs
Total Time
4 hrs 10 mins
Servings: 10 2-oz popsicles
Calories: 24 kcal
Course:
Dessert
Cuisine:
American
Ingredients
Strawberry Popsicles
- 2 cups chopped strawberries
- 1 cup coconut water
- 2 Tbsp honey
Carrot Orange Popsicles
- 1 cup chopped orange flesh
- 1 cup chopped carrots
- 1 cup orange juice
- 2 Tbsp honey
Pineapple Mango Popsicles
- 1 cup chopped pineapple
- 1 cup chopped mango
- 1 cup coconut water
- 2 Tbsp honey
Kiwi Popsicles
- 2 cups chopped kiwi about 4 kiwis, peeled
- 1 cup coconut water
- 2 to 4 Tbsp sugar
Creamy Blueberry Popsicles
- 2 cups blueberries
- 1 cup full-fat vanilla yogurt
- 2 Tbsps honey
Instructions
- Blend: Choose your desired flavor and add all ingredients to a blender. Blend until smooth.You can also choose to leave the mixture a little chunky if you want your popsicles to have a little fruit texture!
- Freeze: Insert popsicle sticks and freeze until hard, at least 4 hours.
- Unmold: Run the mold under warm water for a few seconds to loosen, then remove pops from the molds.
Cup of Yum
Notes
- Store popsicles in a freezer-safe container or baggies. Do not store popsicles in the mold, as this isn't airtight and can lead to freezer burn
Nutrition Information
Serving
1serving (strawberry flavor)
Calories
24kcal
(1%)
Carbohydrates
5.9g
(2%)
Protein
0.3g
(1%)
Fat
0.1g
(0%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
26mg
(1%)
Potassium
93mg
(3%)
Fiber
0.7g
(3%)
Sugar
5.1g
(10%)
Calcium
9mg
(1%)
Iron
0mg
(0%)
Nutrition Facts
Serving: 102-oz popsicles
Amount Per Serving
Calories 24
% Daily Value*
| Serving | 1serving (strawberry flavor) | |
| Calories | 24kcal | 1% |
| Carbohydrates | 5.9g | 2% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 26mg | 1% |
| Potassium | 93mg | 2% |
| Fiber | 0.7g | 3% |
| Sugar | 5.1g | 10% |
| Calcium | 9mg | 1% |
| Iron | 0mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.