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How to Make Instant Noodle Cups (DIY)

An easy meal prep/lunch idea for the week, these instant noodles are healthier, and delicious!

Prep Time
10 mins
Total Time
10 mins
Servings: 1
Calories: 440 kcal
Cuisine: Asian , Vegan

Ingredients

  • 1 pack ramen noodles
  • 3 sprigs green onion
  • ½ medium carrot shredded
  • 1 tbsp fresh ginger grated
  • ¾ cup soft tofu cubed
  • 1 tbsp miso
  • 1 tbsp tamari
  • 1 ½ tsp sambal garlic chili paste
  • 1 ½ tsp sesame oil
  • 1 ½ tsp rice wine vinegar
  • 1 tsp Better Than Bouillon Vegetable Stock Paste
  • Boiling water to fill the jar

Instructions

    Cup of Yum
  1. Chop the green onion into small pieces.
  2. Prepare the carrot, ginger + tofu. Set aside.
  3. Cut the dry ramen noodles into quarters.
  4. In a bowl, combine the miso, tamari, garlic chili paste, sesame oil, rice wine vinegar, and bouillon paste. Mix to combine. 
  5. Stack your ingredients in a 750ml / 26oz jar.
  6. Pour in boiling water until 1 ½ inch from the top of the jar.
  7. Seal the jar and allow it to sit for 10 – 15 minutes.
  8. At this point, you can enjoy it once cooked or set in the fridge until ready to enjoy!

Notes

  • Prepare the ramen a few days in advance! It can keep in the fridge for 4 – 5 days.
  • Prepare the ramen a few days in advance! It can keep in the fridge for 4 – 5 days.
  • You can add ANY extra spices or vegetables that you wish. Customize it- because you’re eating it! But it is DELICIOUS as is! ☺
  • You can add ANY extra spices or vegetables that you wish. Customize it- because you’re eating it! But it is DELICIOUS as is! 
  • ☺

Nutrition Information

Serving 1 Calories 440kcal (22%) Carbohydrates 35g (12%) Protein 34.2g (68%) Fat 19.2g (30%) Saturated Fat 2.5g (13%) Polyunsaturated Fat 10.1g Sodium 1528.5mg (64%) Fiber 5g (20%) Sugar 4g (8%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 440

% Daily Value*

Serving 1
Calories 440kcal 22%
Carbohydrates 35g 12%
Protein 34.2g 68%
Fat 19.2g 30%
Saturated Fat 2.5g 13%
Polyunsaturated Fat 10.1g 59%
Sodium 1528.5mg 64%
Fiber 5g 20%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.