5.0 from 3 votes
How To Make Jicama Wraps
With just two main ingredients, these jicama wraps are a delicious low-carb and easy tortilla swap for taco night. The recipe comes together in just 10 minutes and doesn't require any mixing or shaping like a traditional tortilla. Use these wraps to make street tacos at home or freeze them to pull out on a busy night!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 20 wraps
Calories: 19 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 1 medium Jicama
- 1 Tbsp olive oil
- ¼ tsp each salt, garlic powder, and cumin
Instructions
- Prep: Preheat oven to 375°F (190°C). Peel the jicama (using either a vegetable peeler or knife).
- Slice: Using a mandolin slicer, slice jicama into thin rounds by applying even pressure as you swipe the jicama over the blade. Stop slicing when you still have a few inches of jicama left to prevent cutting your fingers. You'll only use the middle slices for making wraps anyway because the ends of the jicama will be too small for making wraps out of (use those for another jicama recipe, like jicama rice).
- Cook: In a small bowl, stir together 1 Tbsp olive oil, and ¼ tsp each salt, garlic powder, and cumin. Brush the mixture lightly onto both sides of the jicama slices, then transfer jicama slices to a baking sheet.Bake for about 5 minutes, just to heat them up, watching closely to prevent burning. Serve with your favorite taco fillings!
Cup of Yum
Notes
- Storage: Any leftover wraps that have been cooked can be stored in the fridge for up to 4 days in an airtight container. To reheat, pop them in a skillet.
- If you want to freeze them, freeze them before cooking and then saute them in a skillet when ready.
Nutrition Information
Serving
1jicama wrap
Calories
19kcal
(1%)
Carbohydrates
2.9g
(1%)
Protein
0.2g
(0%)
Fat
0.7g
(1%)
Saturated Fat
0.1g
(1%)
Cholesterol
0mg
(0%)
Sodium
32mg
(1%)
Potassium
49mg
(1%)
Fiber
1.6g
(6%)
Sugar
0.6g
(1%)
Calcium
4mg
(0%)
Iron
0mg
(0%)
Nutrition Facts
Serving: 20wraps
Amount Per Serving
Calories 19
% Daily Value*
| Serving | 1jicama wrap | |
| Calories | 19kcal | 1% |
| Carbohydrates | 2.9g | 1% |
| Protein | 0.2g | 0% |
| Fat | 0.7g | 1% |
| Saturated Fat | 0.1g | 1% |
| Cholesterol | 0mg | 0% |
| Sodium | 32mg | 1% |
| Potassium | 49mg | 1% |
| Fiber | 1.6g | 6% |
| Sugar | 0.6g | 1% |
| Calcium | 4mg | 0% |
| Iron | 0mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.