4.9 from 165 votes
How to Make Oatmeal (Taste Better)
Better tasting oatmeal/porridge, no matter how you serve it.
Cook Time
mins
Total Time
20 mins
Servings: 2 servings
Calories: 154 kcal
Course:
Breakfast
Cuisine:
British , Scottish
Ingredients
- 3 cups water
- ¼ tsp salt Crystal Kosher
- ½ cup steel cut oats
Instructions
- Put the salt, oats and water in a small pot, and bring to a boil. Simmer for about 20 minutes, stirring often.
- Pour into bowls.
- Serve as desired, with added fruit, honey, syrup, milk, cream, seeds, sugar, etc.
Cup of Yum
Notes
- *If using rolled oats, use 1/3 cup to 1 1/2 cups of water. Bring the water and salt to a boil, then add the oats.
- Depending on if you use quick-cooking or regular rolled oats and the brand you use, the cooking time will range from 1 minute to 15 minutes.
Nutrition Information
Serving
1
Calories
154kcal
(8%)
Carbohydrates
26g
(9%)
Protein
6g
(12%)
Fat
3g
(5%)
Saturated Fat
0.4g
(2%)
Sodium
308mg
(13%)
Potassium
0.1mg
(0%)
Fiber
4g
(16%)
Calcium
31mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 154
% Daily Value*
| Serving | 1 | |
| Calories | 154kcal | 8% |
| Carbohydrates | 26g | 9% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Saturated Fat | 0.4g | 2% |
| Sodium | 308mg | 13% |
| Potassium | 0.1mg | 0% |
| Fiber | 4g | 16% |
| Calcium | 31mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.