4.8 from 12 votes
How to Make Over-Easy Eggs
Discover the ease and simplicity with which you can make over-easy eggs the star of your next brunch.
Prep Time
2 mins
Cook Time
2 mins
Total Time
4 mins
Servings:
1
Calories:
226 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 tablespoon butter
- 2 egg large
- salt to taste, Kosher salt and freshly ground
- black pepper to taste, Kosher salt and freshly ground
- bread for serving, toasted bread, sliced avocado
- avocado for serving, toasted bread, sliced avocado
Instructions
- Heat the butter in a nonstick skillet over medium heat until melted and lightly foaming.
- Carefully break the eggs into the skillet.
- Cook the eggs until the whites are set on top and the yolks are still runny, about 2 minutes.
- Use a spatula to flip the eggs and let cook for another 5-10 seconds. Transfer to a plate and season with kosher salt and black pepper. Serve with toasted bread and sliced avocado.
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Nutrition Information
Calories
226kcal
(11%)
Carbohydrates
1g
(0%)
Protein
11g
(22%)
Fat
20g
(31%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.5g
(25%)
Cholesterol
357mg
(119%)
Sodium
215mg
(9%)
Potassium
125mg
(3%)
Sugar
0.3g
(1%)
Vitamin A
825IU
(17%)
Calcium
53mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 226
% Daily Value*
| Calories | 226kcal | 11% |
| Carbohydrates | 1g | 0% |
| Protein | 11g | 22% |
| Fat | 20g | 31% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 357mg | 119% |
| Sodium | 215mg | 9% |
| Potassium | 125mg | 3% |
| Sugar | 0.3g | 1% |
| Vitamin A | 825IU | 17% |
| Calcium | 53mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.