How to Make THE BEST BLT
The BLT sandwich features crispy bacon, fresh tomato slices, iceberg lettuce, and creamy mayonnaise on toasted white bread. The bacon is cooked to desired crispness, and the tomatoes are seasoned with salt and freshly ground black pepper to enhance their flavor. The combination results in a classic, satisfying sandwich with contrasting textures from crispy bacon and crunchy lettuce, rounded by smooth mayo spread.
Ingredients
- 6 lices Bacon
- 4 lices white bread
- 4 tablespoons mayonnaise or Miracle Whip
- 1 large tomato
- 1 cup iceberg lettuce
- salt Kosher salt and freshly ground
- black pepper Kosher salt and freshly ground
Instructions
- Layer the bacon in a heavy bottom or cast iron skillet and heat to medium. Cook for 4-5 minutes or until desired crispness then drain on a paper towel-lined plate. While the bacon is cooking, thickly slice the tomato and tear off large chunks of lettuce from the head. Season the tomato slices with kosher salt and freshly ground black pepper.
- Once the bacon is done, toast the bread. Slather one side of each piece of toast. Tear or cut the bacon pieces in half. Layer 6 half slices of bacon in two layers on two of the four mayo-ed toasts, alternating the direction of each layer. Top with 1 or 2 slices of tomato, and several layers of lettuce. Top with the two other slices of toast. Slice the sandwich in half and serve with potato chips.
Notes
- Bacon can be cooked ahead of time and refrigerated for up to 4 days for easy assembly.
- Adding a thin layer of butter to the toast before spreading mayonnaise can enrich the sandwich flavor.
Nutrition Information
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 622
% Daily Value*
| Calories | 622kcal | 31% |
| Carbohydrates | 30g | 10% |
| Protein | 14g | 28% |
| Fat | 49g | 75% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 18g | 106% |
| Monounsaturated Fat | 17g | 85% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 55mg | 18% |
| Sodium | 861mg | 36% |
| Potassium | 461mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 982IU | 20% |
| Vitamin C | 13mg | 14% |
| Calcium | 127mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.