5.0 from 3 votes
How to Measure Flour
Crafted with ease and taste in mind, this recipe is a great choice.
Calories: 455 kcal
Course:
Dessert , Baked Goods
Ingredients
- 1 cup flour
Instructions
- Use a spoon to fluff the flour.
- Spoon the flour into a measuring cup allowing it to form a small mound. Do not press the flour.
- Using the flat side of a butter knife scrape the top of the measuring cup to push off the excess flour and form a flat smooth top.
Cup of Yum
Nutrition Information
Calories
455kcal
(23%)
Carbohydrates
95g
(32%)
Protein
13g
(26%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
1g
Monounsaturated Fat
0.1g
Sodium
3mg
(0%)
Potassium
134mg
(4%)
Fiber
3g
(12%)
Sugar
0.3g
(1%)
Calcium
19mg
(2%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 455
% Daily Value*
| Calories | 455kcal | 23% |
| Carbohydrates | 95g | 32% |
| Protein | 13g | 26% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 3mg | 0% |
| Potassium | 134mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 0.3g | 1% |
| Calcium | 19mg | 2% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.