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How to Peel Garlic Fast

Learn how to peel garlic quickly with this easy hack. All you need is a large bowl and plate or a big mason jar and to peel an entire clove of garlic easily

Prep Time
1 min
Total Time
1 min
Servings: 4 servings
Calories: 1 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 1 head garlic

Instructions

    Cup of Yum
  1. Using the palm of your hand, push down on the garlic bulb to separate the cloves from the root.
  2. Place the unpeeled garlic cloves in a large bowl or sealable hard-sided container. You want it to be much larger than the garlic.
  3. Place another bowl upside down on top of the first. You can also use a plate or a lid. Hold the two bowls together tightly and shake vigorously for 20-30 seconds.
  4. Discard all the garlic peel and remove any that might still be attached. They should come off very easily.

Notes

  • Storage: Store any peeled garlic cloves, whether sliced, minced or crushed in a small airtight container in the refrigerator for 5-10 days.
  • Photo Credit: Erin Jensen

Nutrition Information

Calories 1kcal (0%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 1g (2%) Polyunsaturated Fat 1g Sodium 1mg (0%) Potassium 3mg (0%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 1IU (0%) Vitamin C 1mg (1%) Calcium 1mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 1

% Daily Value*

Calories 1kcal 0%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 1g 2%
Polyunsaturated Fat 1g 6%
Sodium 1mg 0%
Potassium 3mg 0%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 1IU 0%
Vitamin C 1mg 1%
Calcium 1mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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