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5.0 from 9 votes

How to Soft and Hard Boil Quail Eggs

Quail Eggs are small edible eggs that can be soft or hard boiled and eaten alone or used as an ingredient in salads, brunch recipes, as an appetizer and even as a garnish. Their size, rich flavor and creamy texture add a touch of elegance to any dish.

Prep Time
1 min
Cook Time
1 min
Total Time
4 mins
Servings: 12 eggs
Calories: 1 kcal
Course: Brunch
Cuisine: American

Ingredients

  • 12 quail eggs

Instructions

    Cup of Yum
  1. Place quail eggs in a bowl of clean cold water for a quick 2 minute soak to remove unwanted dust and debris.
  2. Gently lower the raw, clean quail eggs into a pot of boiling water (feel free to add about a tbsp of vinegar to facilitate easy peeling). Set your timer once the Eggs are in the boiling water. Boil for 2 minutes for a soft boiled egg and between 3-4 minutes for a harder yolk.
  3. Once boiled, use a slotted spoon from the pot of boiling water and transfer them into a bowl of cold water. Add ice if desired. Leave them in the cold water for at least 5 minutes or so. Refrigerate quail eggs if not using them right away.

Nutrition Information

Serving 1egg Calories 1kcal (0%) Carbohydrates 0.003g (0%) Protein 0.1g (0%) Fat 0.1g (0%) Saturated Fat 0.03g (0%) Polyunsaturated Fat 0.01g Monounsaturated Fat 0.03g Cholesterol 6mg (2%) Sodium 1mg (0%) Potassium 1mg (0%) Sugar 0.003g (0%) Vitamin A 4IU (0%) Calcium 0.5mg (0%) Iron 0.03mg (0%)

Nutrition Facts

Serving: 12eggs

Amount Per Serving

Calories 1

% Daily Value*

Serving 1egg
Calories 1kcal 0%
Carbohydrates 0.003g 0%
Protein 0.1g 0%
Fat 0.1g 0%
Saturated Fat 0.03g 0%
Polyunsaturated Fat 0.01g 0%
Monounsaturated Fat 0.03g 0%
Cholesterol 6mg 2%
Sodium 1mg 0%
Potassium 1mg 0%
Sugar 0.003g 0%
Vitamin A 4IU 0%
Calcium 0.5mg 0%
Iron 0.03mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.

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