5.0 from 6 votes
Htipiti Recipe
Bursting with zingy feta and roasted red pepper, this Htipiti dip will be a hit at your next party.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 262 kcal
Course:
Appetizer
Cuisine:
Greek
Ingredients
- 2 red bell peppers
- 8 ounces feta cheese crumbled
- 3 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried chili flakes
- salt to taste
- black pepper to taste
- 1 clove garlic
Instructions
- Preheat oven to 400°F. Halve the red peppers, remove seeds, and place cut-side down on a baking sheet. Roast for 20 to 30 minutes until the skins blister and darken.
- Remove the peppers from the oven, cover with foil or a bowl, and steam for 10 minutes, then peel off the skins.
- In a food processor, combine roasted peppers, feta cheese, olive oil, lemon juice, chili flakes, garlic, salt, and pepper. Blend until smooth. Adjust seasonings as needed.
Cup of Yum
Nutrition Information
Calories
262kcal
(13%)
Carbohydrates
7g
(2%)
Protein
9g
(18%)
Fat
23g
(35%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Cholesterol
50mg
(17%)
Sodium
657mg
(27%)
Potassium
177mg
(5%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
2251IU
(45%)
Vitamin C
78mg
(87%)
Calcium
287mg
(29%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 262
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 7g | 2% |
| Protein | 9g | 18% |
| Fat | 23g | 35% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 50mg | 17% |
| Sodium | 657mg | 27% |
| Potassium | 177mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 2251IU | 45% |
| Vitamin C | 78mg | 87% |
| Calcium | 287mg | 29% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.