0 from 3 votes
Huevos Rancheros Hummus Toast
Step up your breakfast game with huevos rancheros hummus toast!
Prep Time
20 mins
Total Time
20 mins
Servings: 4 Servings
Calories: 349 kcal
Course:
Breakfast
Cuisine:
Mexican
Ingredients
- 4 slices multi-grain bread toasted
- 10 ounces hummus
- 4 large eggs
- 4 slices Bacon
- 1/3 cup salsa
- 2 stalks green onion sliced
Instructions
- Bring a pot of water to a full boil. Carefully transfer the eggs to the hot water using a slotted spoon. Cook eggs for 6 minutes, then immediately use a slotted spoon to remove eggs from water and transfer to an ice water bath. Allow eggs to chill at least 15 minutes.
- Cook bacon to desired crisp.
- Toast bread according to desired level of crisp. Spread 1/4 of the hummus over each slice of toasted bread. Top with crispy bacon, soft boiled eggs, salsa, and green onion.
Cup of Yum
Nutrition Information
Serving
1toast (of 4)
Calories
349kcal
(17%)
Carbohydrates
23g
(8%)
Protein
18g
(36%)
Fat
24g
(37%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
7g
Monounsaturated Fat
8g
Cholesterol
213mg
(71%)
Sodium
716mg
(30%)
Fiber
8g
(32%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 349
% Daily Value*
| Serving | 1toast (of 4) | |
| Calories | 349kcal | 17% |
| Carbohydrates | 23g | 8% |
| Protein | 18g | 36% |
| Fat | 24g | 37% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 213mg | 71% |
| Sodium | 716mg | 30% |
| Fiber | 8g | 32% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.