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Hummus Salad Dressing Recipe
This easy Hummus Salad Dressing is a healthy way to add a creamy element to your next salad. There is no need for mayonnaise or sour cream, the wonderful creaminess comes from hummus, making this suitable for those avoiding egg and vegans if you use maple syrup for sweetness. The dressing ingredients mirror the tastes in hummus, with sesame, lemon, and garlic all playing a part. This homemade hummus dressing makes the perfect creamy addition to any salad! And it takes just 2 minutes to make!
Prep Time
5 mins
Servings: 6
Calories: 65 kcal
Course:
Condiments
Cuisine:
Australian
Ingredients
- ¾ cup hummus
- 1 tablespoon Dijon mustard
- 2 tablespoon cold water
- ½ tablespoon honey/maple syrup
- 1 teaspoon sesame oil
- 1 lemon
- 1 garlic clove
- salt and pepper
Instructions
- Pour the hummus, mustard, water, honey and sesame oil into a measuring cup/jug or jar.¾ cup / 185 g hummus1 tbsp Dijon mustard2 tbsp cold water½ tbsp / ½ tablespoon honey/maple syrup1 tsp sesame oil
- Add in the zest of the lemon and 2 tablespoons of the juice.1 lemon
- Crush in the garlic clove.1 garlic clove
- Shake/stir until well mixed.
- Taste and add seasoning. salt and pepper
Cup of Yum
Nutrition Information
Calories
65kcal
(3%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
145mg
(6%)
Potassium
70mg
(2%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
10IU
(0%)
Vitamin C
0.2mg
(0%)
Calcium
12mg
(1%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 65
% Daily Value*
| Calories | 65kcal | 3% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 145mg | 6% |
| Potassium | 70mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 12mg | 1% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.