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Hummus Stuffed Avocado
Need a little variety for lunch? Try these Hummus Stuffed Avocados! You are going to love them.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
424 kcal
Course:
Lunch
Cuisine:
Mediterranean
Ingredients
- ¼ cup hummus
- 1 avocado
- feta cheese
- kalamata olives
Instructions
- Slice avocado in half, divide, and remove pit.
- With a spoon, stuff each avocado half with hummus, top with feta cheese and chopped kalamata olives.
Cup of Yum
Nutrition Information
Serving
1 serving
Calories
424kcal
(21%)
Carbohydrates
26g
(9%)
Protein
9g
(18%)
Fat
35g
(54%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
22g
(110%)
Sodium
247mg
(10%)
Potassium
1115mg
(24%)
Fiber
17g
(68%)
Sugar
1g
(2%)
Vitamin A
312IU
(6%)
Vitamin C
20mg
(22%)
Calcium
47mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 424
% Daily Value*
| Serving | 1 serving | |
| Calories | 424kcal | 21% |
| Carbohydrates | 26g | 9% |
| Protein | 9g | 18% |
| Fat | 35g | 54% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 22g | 110% |
| Sodium | 247mg | 10% |
| Potassium | 1115mg | 24% |
| Fiber | 17g | 68% |
| Sugar | 1g | 2% |
| Vitamin A | 312IU | 6% |
| Vitamin C | 20mg | 22% |
| Calcium | 47mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.