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Hummus Stuffed Peppers
5 from 15 votes

Hummus Stuffed Peppers

These mini sweet peppers are halved and filled with creamy hummus, then topped with minced red onion, grape tomatoes, and crumbled feta. The result is a fresh, colorful, and easy-to-make snack or appetizer combining crunchy peppers with savory, tangy, and creamy elements from the filling and toppings.

Prep Time
15 mins
Total Time
15 mins
Servings: 10 servings
Calories: 19 kcal
Course: Appetizer
Cuisine: Mediterranean

Ingredients

  • ¼ cup hummus
  • 5 sweet mini peppers
  • 1 TBSP red onion minced
  • 1-2 TBSP grape tomatoes chopped
  • 1 TBSP feta cheese crumbled

Instructions

    Cup of Yum
  1. Slice the top off of each pepper and discard, or leave the top on for a handy dandy pepper handle.
  2. Next slice each pepper lengthwise.
  3. Top with hummus and sprinkle on all your favorite toppings.
  4. Dig in!

Notes

  • For more flavor, drizzle olive oil or balsamic vinegar over stuffed peppers before serving.
  • Add hot sauce or Sriracha for a spicy variation.
  • Fresh chopped parsley can be used as a garnish for color and freshness.

Nutrition Information

Calories 19kcal (1%) Carbohydrates 1g (0%) Cholesterol 1mg (0%) Sodium 42mg (2%) Potassium 43mg (1%) Vitamin A 460IU (9%) Vitamin C 18.1mg (20%) Calcium 11mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 10 servings

Amount Per Serving

Calories 19

% Daily Value*

Calories 19kcal 1%
Carbohydrates 1g 0%
Cholesterol 1mg 0%
Sodium 42mg 2%
Potassium 43mg 1%
Vitamin A 460IU 9%
Vitamin C 18.1mg 20%
Calcium 11mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.