4.8 from 6,450 votes
Hunan Beef
Hunan beef is made by tossing thinly sliced beef and an assortment of colorful veggies in a hot and spicy Hunan sauce. It's addictive and made in one pan
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 4 servings
Calories: 218 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
Hunan
- 1 lb beef Flank Steak thinly sliced
- 1 tbsp vegetable oil
- 1 cup broccoli florets
- 1 medium red bell pepper bite sized pieces
- 1 medium green bell pepper bite sized pieces
- 5 green onions
- 1 medium onion bite sized pieces
- 1 1/2 tsp garlic minced
Hunan Sauce
- 1/2 cup beef broth
- 3 tbsp low-sodium soy sauce
- 2 tbsp oyster sauce
- 1 tsp sugar
- 2 tsp chili paste Sambal Oelek is a great option
- 2 tsp cornstarch
Instructions
- In a small bowl, whisk all the sauce ingredients together and set aside.
- Cut all the veggies into bite-sized pieces, mince the garlic, and slice the beef very thinly.
- Preheat a large, oiled skillet over medium-high heat and cook the beef until it gets golden brown, for about 7 minutes. Remove from the pan and set aside.
- In the same pan, combine the bell peppers, onion, green onion, broccoli, and minced garlic. Cook until the veggies soften, for about 7 minutes.
- Return the beef back to the skillet with veggies.
- Pour the prepared sauce over the beef and veggies. Toss everything together and allow it to cook for 5 more minutes. Stir the ingredients occasionally.
- Serve the dish on its own or with your favorite grain.
Cup of Yum
Nutrition Information
Calories
218kcal
(11%)
Carbohydrates
13g
(4%)
Protein
28g
(56%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Cholesterol
68mg
(23%)
Sodium
863mg
(36%)
Potassium
732mg
(21%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
1338IU
(27%)
Vitamin C
88mg
(98%)
Calcium
68mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 218
% Daily Value*
| Calories | 218kcal | 11% |
| Carbohydrates | 13g | 4% |
| Protein | 28g | 56% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 68mg | 23% |
| Sodium | 863mg | 36% |
| Potassium | 732mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 1338IU | 27% |
| Vitamin C | 88mg | 98% |
| Calcium | 68mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.