5 from 60 votes
Hungarian Beef Goulash
Hungarian Beef Goulash is a hearty stew made from well-seasoned chuck roast cubes slow-cooked with onions, garlic, potatoes, carrots, tomato paste, and a blend of spices, including sweet Hungarian paprika. This slow oven braise yields tender fork-tender beef and flavorful vegetables unified by a rich, savory broth with a subtle sweetness and mild acidity from ingredients like brown sugar and red wine vinegar.
Prep Time
10 mins
Cook Time
1 hr 30 mins
Total Time
1 hr 40 mins
Servings:
8
Servings
Calories:
414 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4 pounds chuck roast , cut into 1" inch cubes
- 1 1/2 teaspoons kosher salt
- 1/2 teaspoon black pepper coarse ground
- 3 tablespoons sweet paprika Hungarian
- 1/3 cup vegetable oil
- 1 onion chopped, yellow
- 2 cloves garlic , minced
- 4 medium yukon potatoes , cut into 2" cubes
- 4 medium carrot peeled and cut into 2" cubes
- 6 ounces tomato paste
- 1 tablespoon Worcestershire sauce
- 2 tablespoons brown sugar , packed
- 1 tablespoon red wine vinegar
- 3 cups beef broth
Instructions
- Pre-heat oven to 325 degrees.
- Add the salt, pepper and paprika to the chunks of beef, coating them well.
- Add oil to your large dutch oven on medium high heat and brown the beef cubes well on all sides, about 5-6 minutes then remove them from the pan.
- Lower the heat to medium and add the onions and garlic to the pot and cook until translucent, about 3-4 minutes.
- Add in the potatoes, carrots, tomato paste, Worcestershire sauce, brown sugar, red wine vinegar, beef broth and the seared beef cubes (along with any juices on the plate), stirring well.
- Cover and put into the dutch oven for,2 hours, or until meat is fork tender.
Cup of Yum
Nutrition Information
Calories
414kcal
(21%)
Carbohydrates
24g
(8%)
Protein
50g
(100%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Sodium
1090mg
(45%)
Potassium
1642mg
(35%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
6712IU
(134%)
Vitamin C
18mg
(20%)
Calcium
73mg
(7%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 8 Servings
Amount Per Serving
Calories 414
% Daily Value*
| Calories | 414kcal | 21% |
| Carbohydrates | 24g | 8% |
| Protein | 50g | 100% |
| Fat | 15g | 23% |
| Saturated Fat | 9g | 45% |
| Sodium | 1090mg | 45% |
| Potassium | 1642mg | 35% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 6712IU | 134% |
| Vitamin C | 18mg | 20% |
| Calcium | 73mg | 7% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.