5 from 4 votes
Iced Matcha Latte
My fav way to start the day - an oat milk Iced Matcha Latte. You can use any kind of milk you prefer - dairy, almond, soy, hemp etc! I just like oat the best and I like how it froths!
Prep Time
5 mins
Total Time
5 mins
Servings:
1
person
Calories:
152 kcal
Course:
Drinks
Cuisine:
Japanese
Ingredients
- 2 teaspoon matcha powder
- 2 tablespoons water hot
- ½ cup water warm
- ice crushed
- 1 cup milk of your choice, prefer oat milk
Instructions
- If you want to be super precise, sift the matcha into a large mug or small bowl. Full transparency, I don't do this most days. Pour in 2 tablespoons of hot water and whisk until the matcha has fully incorporated into the water and creates a paste.
- Pour in the remaining ½ cup of water and whisk to combine.
- Fill a glass with ice and pour in the milk. Pour the matcha over the ice/milk and stir to combine. Enjoy responsibly (aka not at 4pm in the afternoon bc if you're like me, that will keep you awake at night)
Cup of Yum
Notes
- I like to serve this before stirring as the layers are so pretty!
Nutrition Information
Calories
152kcal
(8%)
Carbohydrates
24g
(8%)
Protein
8g
(16%)
Fat
2g
(3%)
Sodium
121mg
(5%)
Potassium
118mg
(3%)
Fiber
2g
(8%)
Sugar
19g
(38%)
Vitamin A
892IU
(18%)
Calcium
349mg
(35%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1 person
Amount Per Serving
Calories 152
% Daily Value*
| Calories | 152kcal | 8% |
| Carbohydrates | 24g | 8% |
| Protein | 8g | 16% |
| Fat | 2g | 3% |
| Sodium | 121mg | 5% |
| Potassium | 118mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 19g | 38% |
| Vitamin A | 892IU | 18% |
| Calcium | 349mg | 35% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.