
4.9 from 102 votes
Iced Matcha Latte
Iced Matcha Latte takes just minutes to make but will keep you energized all day long. This creamy and refreshing green tea powder drink is packed with antioxidants, too. Learn how to make this ice-cold beverage at home that tastes better than Starbucks. {Vegan-Adaptable}
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 227 kcal
Course:
Drinks
Cuisine:
Japanese
Ingredients
- 1 cup Ice cubes
- ¾ cup milk (or substitute oat milk or almond milk)
- 1 Tbsp Homemade Simple Syrup (plus more; follow my recipe; all you need is sugar, water, and 5 minutes!)
- 1½ tsp matcha (green tea powder)
- 2 Tbsp hot water (175ºF, 80ºC)
For the Simple Syrup (sugar-to-water ratio is 1:1)
- ½ cup sugar
- ½ cup water
Instructions
- Gather all the ingredients.
Cup of Yum
To Make the Simple Syrup
- If you haven‘t made the simple syrup, follow this recipe: Place ½ cup sugar and ½ cup water (equal parts) in a saucepan. Heat over medium heat and whisk until the sugar dissolves completely. Remove from the heat and let cool completely. Transfer it to an airtight container. Simple syrup will last for up to 1 month in the refrigerator.
To Make the Iced Matcha Latte
- To a tall glass (I use this glass), add 1 cup ice cubes and ¾ cup milk.
- If you are sweetening your drink, add 1 Tbsp Homemade Simple Syrup or another choice of sweetener. You can always add more later. Set aside.
- Into a bowl with a pouring spout (I use a katakuchi), add 1½ tsp matcha (green tea powder) and 2 Tbsp hot water (175ºF/80ºC). Optionally, you can sift the matcha to remove any lumps. Tip: Why hot water? Matcha does not dissolve well with cool/cold water.
- Using a bamboo whisk (it‘s called a chasen) or a flat whisk, whisk briskly back and forth, drawing a letter W. Mix until no lumps remain, about 20 seconds. The matcha mixture should be smooth and a little foamy. If it‘s not fluid, you can add a tiny bit of water (a teaspoon at a time) until it‘s a pourable consistency. Then, pour the matcha mixture into the ice-filled milk glass. Tip: Use as little water as required to make a fluid suspension that you can pour into the iced milk. We want to keep a rich, concentrated flavor by limiting the amount of water we use.
To Serve
- Stir and enjoy!
Nutrition Information
Calories
227kcal
(11%)
Carbohydrates
26g
(9%)
Protein
12g
(24%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
24mg
(8%)
Sodium
117mg
(5%)
Potassium
335mg
(10%)
Sugar
27g
(54%)
Vitamin A
795IU
(16%)
Calcium
282mg
(28%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 227
% Daily Value*
Calories | 227kcal | 11% |
Carbohydrates | 26g | 9% |
Protein | 12g | 24% |
Fat | 8g | 12% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 2g | 10% |
Cholesterol | 24mg | 8% |
Sodium | 117mg | 5% |
Potassium | 335mg | 7% |
Sugar | 27g | 54% |
Vitamin A | 795IU | 16% |
Calcium | 282mg | 28% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.