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5.0 from 12 votes

IHOP Banana Caramel Pancakes

IHOP Banana Caramel Pancakes combine fresh bananas and a luscious caramel sauce. 

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Calories: 553 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 1/4 cup all-purpose flour
  • 1 1/2 teaspoon baking powder
  • 2 1/2 teaspoons sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/8 cup vegetable oil
  • 1 egg beaten
  • 1 1/2 cup buttermilk
  • 4 ounce banana instant pudding
  • 2 sliced bananas
  • 1/2 cup caramel topping
  • 1 cup Whipped Cream

Instructions

    Cup of Yum
  1. Prepare banana pudding according to package directions. Place first five ingredients into a bowl; add buttermilk, oil, and egg. With a spoon mix all ingredients and beat until smooth. 
  2. Heat a frying pan or a griddle to 375 degrees. Spray cooking surface with non-stick spray. Pour 4 ounces of batter for each pancake, cook until hot and bubbly one side, flip and then cook for about another 30 seconds or so and remove from the cooking surface. 
  3. Place pancakes on a plate until they are ready to be used. Turning pancakes is made much easier if you spray your pancake turner with a non-stick spray. The turner does not stick to the uncooked dough of pancake when you are turning them. If batter seems to be too thick, add a little more buttermilk and mix well.
  4.  To assemble, lay one pancake on a plate, add about 1/4 cup of banana cream and spread on a pancake. Place about 4 or 5 banana slices onto banana pudding. Top banana pudding layer with another pancake. Add 4 or 5 slices of banana to the top of the pancake. Drizzle with caramel sauce. Top with whipped cream if desired.

Nutrition Information

Calories 553kcal (28%) Carbohydrates 97g (32%) Protein 9g (18%) Fat 14g (22%) Saturated Fat 9g (45%) Cholesterol 62mg (21%) Sodium 820mg (34%) Potassium 586mg (17%) Fiber 3g (12%) Sugar 37g (74%) Vitamin A 375IU (8%) Vitamin C 5.1mg (6%) Calcium 214mg (21%) Iron 2.3mg (13%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 553

% Daily Value*

Calories 553kcal 28%
Carbohydrates 97g 32%
Protein 9g 18%
Fat 14g 22%
Saturated Fat 9g 45%
Cholesterol 62mg 21%
Sodium 820mg 34%
Potassium 586mg 12%
Fiber 3g 12%
Sugar 37g 74%
Vitamin A 375IU 8%
Vitamin C 5.1mg 6%
Calcium 214mg 21%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2,000 calorie diet.