Servings
Font
Back
Immunity Boosting Smoothie
4 from 3 votes

Immunity Boosting Smoothie

Tropical flavor immunity boosting smoothie packed with vitamin C and protein.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 1 large smoothie
Calories: 489 kcal
Course: Breakfast
Cuisine: American

Ingredients

Immunity-Boosting Smoothie:
  • 3/4 cup orange juice 6 ounces
  • 1 banana peeled and frozen, large, ripe
  • 1 cup Mango 140 g, frozen
  • 1/4 cup pineapple fresh or frozen
  • 1/4 teaspoon lime zest
  • 1/2 teaspoon Turmeric peeled and grated, fresh
  • 1 vanilla protein powder Bob's Red Mill, scoop

Instructions

    Cup of Yum
  1. Add the ingredients for the smoothie to a blender and blend until completely smooth.
  2. If making a smoothie bowl, pour smoothie into a bowl and top with sliced oranges and strawberries, toasted macadamia nuts, and a sprinkle of hemp seeds, or choice of toppings

Nutrition Information

Serving 1Smoothie Calories 489kcal (24%) Carbohydrates 95g (32%) Protein 24g (48%) Fat 4g (6%) Fiber 19g (76%) Sugar 60g (120%)

Nutrition Facts

Serving: 1 large smoothie

Amount Per Serving

Calories 489

% Daily Value*

Serving 1Smoothie
Calories 489kcal 24%
Carbohydrates 95g 32%
Protein 24g 48%
Fat 4g 6%
Fiber 19g 76%
Sugar 60g 120%

* Percent Daily Values are based on a 2,000 calorie diet.