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Ina Garten's Butternut Squash Salad Recipe
If you like Barefoot Contessa’s salad recipes you are at the right place. This roasted butternut squash salad with warm cider vinaigrette dressing is one of her old recipes that I make every year during the holiday season. It is easy to make and packed with flavor.
Prep Time
20 mins
Cook Time
20 mins
Total Time
50 mins
Servings: 4 servings
Calories: 256 kcal
Course:
Main Course , Salad
Cuisine:
American
Ingredients
- 1 1/2 pounds butternut squash peeled and ¾ inch diced
- 1 tablespoon maple syrup
- 2 tablespoons + 1/4 cup olive oil divided
- 2 teaspoons kosher salt divided
- 1 teaspoon coarsely ground black pepper divided
- 3 tablespoons dried cranberries or raisins
- 3/4 cup apple juice or apple cider
- 2 tablespoons apple cider vinegar
- 2 tablespoons shallots minced from one large shallot / or red onion
- 2 teaspoons Dijon mustard
- 6-8 cups arugula or mixed greens
- 1/2 cup walnut halves toasted
- 1/4 cup shaved Parmesan cheese
Instructions
- Prep the oven and squash seasoning: Preheat the oven to 400°F.
- Toss the squash: Place the butternut squash on a baking sheet. Drizzle it with maple syrup and 2 tablespoons of olive oil. Sprinkle it with 1 teaspoon kosher salt, and ½ teaspoon black pepper. Toss to ensure that all of the butternut squash is coated.
- Roast and turn: Place it in the oven and roast for 20-25 minutes until tender, turning once halfway through. In the last 5 minutes, add the cranberries.
- Make the vinaigrette: Place apple juice, cider vinegar, and minced shallots in a small saucepan and bring to a boil over medium-high heat. Cook for 6-8 minutes, or until reduced to 1/4 cup. Remove from heat.
- Finish the dressing: Off the heat, whisk in the Dijon mustard, 1/4 cup of olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper. Whisk until emulsfied.
- Assemble the salad: Place the arugula (or salad greens) in a large salad bowl. Pour over the dressing and give it a big toss. Add the roasted butternut squash and cranberries.
- Finish and serve: Top it off with toasted walnuts and shaved Parmesan cheese. Taste and season with salt and pepper, if necessary. Enjoy!
Cup of Yum
Notes
- Helpful tips:
- Cool the butternut squash salad dressing slightly. This ensures the greens stay super crisp and do not wilt upon mixing.
- Dress just before serving. Again, this keeps the integrity of the greens and remaining ingredients intact.
- Storage: Leftovers can be stored in an airtight container in the fridge. As it is with most green salads, the salad greens will be quite wilted, but it will still be delicious the next day.
Nutrition Information
Calories
256kcal
(13%)
Carbohydrates
42g
(14%)
Protein
5g
(10%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
7g
Monounsaturated Fat
1g
Sodium
1210mg
(50%)
Potassium
863mg
(25%)
Fiber
6g
(24%)
Sugar
20g
(40%)
Vitamin A
18799IU
(376%)
Vitamin C
41mg
(46%)
Calcium
159mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 256
% Daily Value*
| Calories | 256kcal | 13% |
| Carbohydrates | 42g | 14% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 1210mg | 50% |
| Potassium | 863mg | 18% |
| Fiber | 6g | 24% |
| Sugar | 20g | 40% |
| Vitamin A | 18799IU | 376% |
| Vitamin C | 41mg | 46% |
| Calcium | 159mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.