4.9 from 45 votes
Indian Butter Pot Roast
Indian Butter Pot Roast is your new favorite one-pot dinner! Made with beef, veggies, and chickpeas in a creamy, buttery curry tomato sauce.
Prep Time
15 mins
Cook Time
3 hrs 30 mins
Total Time
3 hrs 45 mins
Servings:
10
servings
Calories:
555 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4 pounds beef chuck roast
- 3 tablespoons vegetable oil
- 2 teaspoons kosher salt , divided
- 1/2 teaspoon black pepper coarse ground
- 1 tablespoon butter
- 2 cloves garlic , minced
- 1 jalapeno pepper , finely chopped
- 2 teaspoons cumin ground
- 2 teaspoons paprika
- 8 ounces tomato sauce
- 2 cups beef broth
- 4 carrot peeled and cut into 2 inch chunks
- 15 ounces chickpeas , drained and rinsed
- 3/4 cup pea , thawed if frozen
- 1 cup heavy cream
Instructions
- Season beef with salt and pepper, then add to a large Dutch oven with oil on medium-high heat.
- Cook on both sides until seared well, 6-8 minutes on each side.
- Remove the beef from the pot.
- Add in the butter, garlic, jalapeno, and remaining spices and cook until fragrant, about 30 seconds.
- Pour in the beef broth and tomato sauce and stir until combined.
- Add the carrots, chickpeas, and beef to the pot, cover pot with lid. Place in a 325 degree oven and cook for 3 hours.
- Mix in the peas and the heavy cream and cook an additional 30 minutes.
Cup of Yum
Nutrition Information
Calories
555kcal
(28%)
Carbohydrates
18g
(6%)
Protein
41g
(82%)
Fat
36g
(55%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
14g
(70%)
Trans Fat
1g
(50%)
Cholesterol
155mg
(52%)
Sodium
935mg
(39%)
Potassium
971mg
(21%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
4895IU
(98%)
Vitamin C
10mg
(11%)
Calcium
91mg
(9%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 10 servings
Amount Per Serving
Calories 555
% Daily Value*
| Calories | 555kcal | 28% |
| Carbohydrates | 18g | 6% |
| Protein | 41g | 82% |
| Fat | 36g | 55% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 1g | 50% |
| Cholesterol | 155mg | 52% |
| Sodium | 935mg | 39% |
| Potassium | 971mg | 21% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 4895IU | 98% |
| Vitamin C | 10mg | 11% |
| Calcium | 91mg | 9% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.