4.9 from 42 votes
Indian Keema Aloo (Ground Beef and Potatoes)
Indian Keema Aloo is a traditional one-pot dish of spicy ground beef and tender potatoes. Seasoned with cumin, ginger, coriander, and turmeric.
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 8 Servings
Calories: 277 kcal
Course:
Dinner
Cuisine:
Indian
Ingredients
- 3 tablespoons vegetable oil
- 1 yellow onion , chopped
- 1 pounds lean ground beef
- 4 cloves garlic , minced
- 1 Jalapeño , minced
- 1 tablespoon ground coriander
- 2 teaspoons garam masala
- 2 teaspoons cumin
- 1 teaspoon kosher salt
- 1 teaspoon ground turmeric
- 1 teaspoon ground ginger
- 1/2 teaspoon cayenne pepper
- 28 ounces diced tomatoes , do not drain
- 3 Russet potatoes , peeled and diced into 1/2" cubes
- 1 cup frozen green peas
Instructions
- Add oil and onion to a large pot on medium heat.
- Cook onions, stirring occasionally, 6-8 minutes until translucent.
- Add in coriander, garam masala, cumin, salt, turmeric, ginger and cayenne and stir well, then cook for 1 minute.
- Add in beef and cook, breaking it apart and stirring occasionally, until it is cooked through, about 6-8 minutes.
- Add in garlic and jalapenos, then cook for 1 minute.
- Add in the tomatoes along with the tomato juices and potatoes and stir well.
- Bring to a simmer, then cook for 10-12 minutes until potatoes are tender.
- Add in frozen peas, stir and serve.
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Nutrition Information
Calories
277kcal
(14%)
Carbohydrates
24g
(8%)
Protein
15g
(30%)
Fat
14g
(22%)
Saturated Fat
8g
(40%)
Cholesterol
39mg
(13%)
Sodium
345mg
(14%)
Potassium
784mg
(22%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
347IU
(7%)
Vitamin C
26mg
(29%)
Calcium
68mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 277
% Daily Value*
| Calories | 277kcal | 14% |
| Carbohydrates | 24g | 8% |
| Protein | 15g | 30% |
| Fat | 14g | 22% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 39mg | 13% |
| Sodium | 345mg | 14% |
| Potassium | 784mg | 17% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 347IU | 7% |
| Vitamin C | 26mg | 29% |
| Calcium | 68mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.