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Indian Spiced Beef Kabobs
Tender cubes of beef are marinated in yogurt, ginger and Indian spices to create these mouth-watering kabobs. Perfect for throwing on the grill or under the broiler!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings:
4
Calories:
384 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 20 ounces beef sirloin (cubed)
- 2 cups plain whole milk yogurt
- 2 tablespoons ginger (minced)
- 2 cloves garlic (minced)
- 2 tablespoons curry powder
- 1 tablespoon garam masala
- 1 ½ teaspoons salt
- ½ teaspoon cayenne pepper or more to taste
- skewers wooden or metal, for grilling
Instructions
- In a large bowl, whisk together marinade: yogurt through cayenne. Add beef cubes and stir until evenly coated. Marinate in the refrigerator for 30 minutes or up to overnight.
- Pre-heat grill to medium-high heat and thread beef on to kabob skewers. Gently press kabobs with paper towel to remove excess marinade.
- Grill kabobs 4-5 minutes per side for medium rare. Let rest 10 minutes before serving.
Cup of Yum
Nutrition Information
Calories
384kcal
(19%)
Carbohydrates
10.8g
(4%)
Protein
33.8g
(68%)
Fat
22.9g
(35%)
Saturated Fat
10.3g
(52%)
Polyunsaturated Fat
12.6g
(74%)
Trans Fat
0g
(0%)
Cholesterol
84mg
(28%)
Sodium
1013mg
(42%)
Fiber
2.7g
(11%)
Sugar
6.6g
(13%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 384
% Daily Value*
| Calories | 384kcal | 19% |
| Carbohydrates | 10.8g | 4% |
| Protein | 33.8g | 68% |
| Fat | 22.9g | 35% |
| Saturated Fat | 10.3g | 52% |
| Polyunsaturated Fat | 12.6g | 74% |
| Trans Fat | 0g | 0% |
| Cholesterol | 84mg | 28% |
| Sodium | 1013mg | 42% |
| Fiber | 2.7g | 11% |
| Sugar | 6.6g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.