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Indian Spiced Buttermilk Drink Vegan Chaas Recipe
5 from 3 votes

Indian Spiced Buttermilk Drink Vegan Chaas Recipe

Indian Spiced Buttermilk Drink Vegan Chaas Recipe. Masala chaas. Savory non dairy Yogurt Drink with Mint, cumin and ice cubes. Indian Summer Beverage. Vegan Gluten-free Recipe

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2
Calories: 92 kcal
Course: Drinks
Cuisine: Indian, Vegan, gluten-free

Ingredients

  • 1 cup non-dairy plain yogurt unsweetened
  • 1 cup water cold
  • ice as needed
  • 1/2 tsp cumin or roasted ground cumin, ground
  • 2 mint leaves
  • 1/4 tsp kala namak Indian sulphur salt
  • 1/8 tsp black pepper
  • lemon juice a dash
  • mint leaves or cilantro leaves, for garnish
  • 1/4 tsp ground cumin for garnish

Instructions

    Cup of Yum
  1. Blend the first 8 ingredients in a blender until frothy. It will take 2 to 3 minutes to froth well. Taste and adjust salt(kala namak or plain salt). Add a pinch of sweetener if needed.
  2. Pour into glasses. Press mint leaves between your fingers to release a bit of flavor and add as garnish. Sprinkle with ground cumin.

Notes

  • To make your own non dairy yogurt: If using higher fat non dairy milks like soy milk and cashew milk, boil the non dairy milk, cool to warm, add yogurt starter or probiotics and mix in. Cover and let it sit for 8 hours in a warm place. For thinner non dairy milks like almond, you will have to thicken it with a bit of starch and cashews blended in. Then boil, cool and add starter.
  • Nutritional values based on one serving

Nutrition Information

Calories 92kcal (5%) Carbohydrates 5g (2%) Protein 11g (22%) Fat 2g (3%) Saturated Fat 1g (5%) Sodium 55mg (2%) Sugar 4g (8%) Vitamin A 170IU (3%) Vitamin C 1mg (1%) Calcium 132mg (13%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 2 Serving

Amount Per Serving

Calories 92

% Daily Value*

Calories 92kcal 5%
Carbohydrates 5g 2%
Protein 11g 22%
Fat 2g 3%
Saturated Fat 1g 5%
Sodium 55mg 2%
Sugar 4g 8%
Vitamin A 170IU 3%
Vitamin C 1mg 1%
Calcium 132mg 13%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.