5.0 from 3 votes
Indian Spiced Buttermilk Drink Vegan Chaas Recipe
Indian Spiced Buttermilk Drink Vegan Chaas Recipe. Masala chaas. Savory non dairy Yogurt Drink with Mint, cumin and ice cubes. Indian Summer Beverage. Vegan Gluten-free Recipe
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2
Calories: 92 kcal
Course:
Drinks
Cuisine:
Indian , Vegan , gluten-free
Ingredients
- 1 cup non dairy unsweetened plain yogurt
- 1 cup cold water
- Ice as needed
- 1/2 tsp ground cumin or roasted ground cumin
- 2 mint leaves
- 1/4 tsp kala namak Indian sulphur salt
- 1/8 tsp black pepper
- A dash of lemon juice
- Mint leaves or cilantro leaves for garnish
- 1/4 tsp ground cumin for garnish
Instructions
- Blend the first 8 ingredients in a blender until frothy. It will take 2 to 3 minutes to froth well. Taste and adjust salt(kala namak or plain salt). Add a pinch of sweetener if needed.
- Pour into glasses. Press mint leaves between your fingers to release a bit of flavor and add as garnish. Sprinkle with ground cumin.
Cup of Yum
Notes
- To make your own non dairy yogurt: If using higher fat non dairy milks like soy milk and cashew milk, boil the non dairy milk, cool to warm, add yogurt starter or probiotics and mix in. Cover and let it sit for 8 hours in a warm place. For thinner non dairy milks like almond, you will have to thicken it with a bit of starch and cashews blended in. Then boil, cool and add starter.
- Nutritional values based on one serving
Nutrition Information
Calories
92kcal
(5%)
Carbohydrates
5g
(2%)
Protein
11g
(22%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Sodium
55mg
(2%)
Sugar
4g
(8%)
Vitamin A
170IU
(3%)
Vitamin C
1mg
(1%)
Calcium
132mg
(13%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 92
% Daily Value*
| Calories | 92kcal | 5% |
| Carbohydrates | 5g | 2% |
| Protein | 11g | 22% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 55mg | 2% |
| Sugar | 4g | 8% |
| Vitamin A | 170IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 132mg | 13% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.