5.0 from 3 votes
Indian Tomato Chicken Curry
Indian Tomato Chicken is an easy, one pot chicken dinner made in less than an hour! Chicken breasts simmered in a flavorful, kid friendly mild tomato curry.
Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 4 servings
Calories: 333 kcal
Course:
Dinner
Cuisine:
Indian
Ingredients
- 1 large onion , chopped
- 2 tablespoon unsalted butter
- 2 teaspoons ground cumin
- 1 teaspoon ground turmeric
- 1 teaspoon kosher salt
- 1 teaspoon coarse ground black pepper
- 1 teaspoon cinnamon
- 1 teaspoon ground ginger
- 1 teaspoon sugar
- 1/2 teaspoon ground cloves
- 1/4 teaspoon ground nutmeg
- 2 bay leaves
- 1 pound chicken breasts , boneless skinless, cut into 1" chunks
- 28 ounces crushed tomatoes
Instructions
- Add onion and butter to a dutch oven on medium heat.
- Cook, stirring occasionally, until the onions are translucent, about 5-6 minutes.
- Add the cumin, turmeric, salt, black pepper, cinnamon, ground ginger, sugar, ground cloves, nutmeg and bay leaves to the pot and stir well, cooking for 1 minute.
- Add in the chicken and stir into the spices.
- Cook the chicken for 3 minutes, then pour in the crushed tomatoes.
- Bring tomatoes to a simmer and lower heat to medium-low heat.
- Cook for 30 minutes.
Cup of Yum
Nutrition Information
Calories
333kcal
(17%)
Carbohydrates
20g
(7%)
Protein
40g
(80%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Cholesterol
124mg
(41%)
Sodium
1045mg
(44%)
Potassium
1279mg
(37%)
Fiber
5g
(20%)
Sugar
11g
(22%)
Vitamin A
665IU
(13%)
Vitamin C
22mg
(24%)
Calcium
97mg
(10%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 333
% Daily Value*
| Calories | 333kcal | 17% |
| Carbohydrates | 20g | 7% |
| Protein | 40g | 80% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 124mg | 41% |
| Sodium | 1045mg | 44% |
| Potassium | 1279mg | 27% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
| Vitamin A | 665IU | 13% |
| Vitamin C | 22mg | 24% |
| Calcium | 97mg | 10% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.