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Indonesian Beef and Quinoa Bowl
5 from 57 votes

Indonesian Beef and Quinoa Bowl

The Indonesian Beef and Quinoa Bowl combines seasoned ground beef cooked with coconut milk and warming spices such as red curry paste, cinnamon, and cumin. Served over fluffy quinoa with fresh cucumber and shredded carrot garnishes, and a splash of lime juice and sriracha, this dish balances savory, tangy, and mildly spicy flavors in a bowl format.

Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings: 6
Calories: 196 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1 lb ground beef or turkey
  • 1 oz coconut milk well shaken, canned
  • 2 tablespoon red curry paste gluten free
  • 1 teaspoon cinnamon
  • 2 teaspoon cumin
  • 1 tsp salt
  • cucumber slices
  • carrot shredded
  • ½ lime juiced
  • 1 teaspoon sriracha
  • ½ cup quinoa cooked

Instructions

    Cup of Yum
  1. In a medium-sized pan cook ground beef until no longer pink over medium-high heat.
  2. Lower heat and add coconut milk and spices.  Stir and cook on low until blended.
  3. Pour beef into a bowl and top with garnishes.  Make sure to get some of the yummy sauce in there too!

Notes

  • Use 90% lean ground beef for a balance of flavor and lower fat; it scores 4 WW Smart Points per serving.
  • Cook beef fully before adding coconut milk and spices to integrate flavors well.
  • Serve immediately after garnishing with cucumber, carrot, lime juice, and sriracha for best freshness.

Nutrition Information

Calories 196kcal (10%) Carbohydrates 10g (3%) Protein 17g (34%) Fat 8g (12%) Saturated Fat 3g (15%) Cholesterol 49mg (16%) Sodium 460mg (19%) Potassium 334mg (7%) Fiber 1g (4%) Vitamin A 795IU (16%) Vitamin C 2.6mg (3%) Calcium 35mg (4%) Iron 3mg (17%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 196

% Daily Value*

Calories 196kcal 10%
Carbohydrates 10g 3%
Protein 17g 34%
Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 49mg 16%
Sodium 460mg 19%
Potassium 334mg 7%
Fiber 1g 4%
Vitamin A 795IU 16%
Vitamin C 2.6mg 3%
Calcium 35mg 4%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.