Infused Water (6 Ways)
Here's how to make flavorful infused water! Not only will the infused water keep you refreshed and hydrated, but you’ll also load up on the health-benefits offered by the fruit, veggies and herbs.
Ingredients
Strawberry Thyme
- 6 strawberries chopped
- 4 thyme fresh, sprigs
- 1 quart water cold
Grapefruit Jalapeño
- ¼ grapefruit sliced
- ½ jalapeno pepper chopped, deseeded
- 1 quart water cold
Rosemary Raspberry
- ½ cup raspberry
- 2-3 rosemary sprigs
- 1 quart water cold
Blueberry Basil
- ½ cup blueberries
- ¼ cup basil fresh
- 1 quart water cold
Cucumber Lemon
- ¼ cucumber sliced
- ½ lemon sliced
- 1 quart water cold
Grapefruit Lime & Lemon
- ¼ grapefruit sliced
- ½ lemon sliced
- ½ lime sliced
- 1 quart water cold
Instructions
- Choose your flavor combo. Let mixture infuse for at least 2 hours or overnight for full flavor.
Notes
- Nutrition facts for Strawberry Thyme
Nutrition Information
Nutrition Facts
Serving: 1 quart
Amount Per Serving
Calories 14
% Daily Value*
| Serving | 1 quart | |
| Calories | 14kcal | 1% |
| Carbohydrates | 3g | 1% |
| Potassium | 69mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.