5 from 6 votes
Insanely Delicious Cheesy Broccoli
Insanely Delicious Cheesy Broccoli is savory, crispy, and packed with flavor! Even the pickiest of eaters will beg for more of this amazing, cheesy side dish!
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
4
servings
Calories:
177 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 to 2 large heads broccoli cut into florets
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1 cup cheddar cheese shredded
- 1/4 teaspoon red pepper flakes crushed
- 1 tablespoon lemon juice
Instructions
- Heat a large heavy skillet over medium-high heat.
- Pour in olive oil to coat the bottom of the skillet. Place broccoli florets into a single layer in the skillet. Season with salt. Cook without stirring 5 minutes, until broccoli is browned on the bottom.
- Stir broccoli and let cook again, undisturbed, for 4 to 5 minutes until the other side is browned and broccoli is tender crisp.
- Sprinkle in cheese and let melt and bubble and brown. Turn off heat. Sprinkle with red pepper flakes and drizzle with lemon juice just before serving.
Cup of Yum
Nutrition Information
Calories
177kcal
(9%)
Carbohydrates
1g
(0%)
Protein
7g
(14%)
Fat
16g
(25%)
Saturated Fat
7g
(35%)
Cholesterol
30mg
(10%)
Sodium
468mg
(20%)
Potassium
28mg
(1%)
Sugar
1g
(2%)
Vitamin A
320IU
(6%)
Vitamin C
2mg
(2%)
Calcium
204mg
(20%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 177
% Daily Value*
| Calories | 177kcal | 9% |
| Carbohydrates | 1g | 0% |
| Protein | 7g | 14% |
| Fat | 16g | 25% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 30mg | 10% |
| Sodium | 468mg | 20% |
| Potassium | 28mg | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 320IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 204mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.