5.0 from 72 votes
Insanely Good Creamy Tuscan Garlic Salmon
Creamy Tuscan Garlic Salmon is an easy 30-minute restaurant-quality meal. The pan-seared salmon gets smothered in the most amazing creamy Tuscan garlic sauce with sun-dried tomatoes and spinach. This is one unforgettable meal!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 Servings
Calories: 371 kcal
Course:
Main Course , Dinner
Cuisine:
Mediterranean , Italian , American , Italian-American Fussion
Ingredients
- 4 salmon fillets
- 2 Tablespoons olive oil
- 3 garlic cloves minced
- 1 cup heavy cream
- ½ cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- ½ cup Parmesan Cheese
- 1 Tablespoon cornstarch
- 1 cup spinach chopped
- ½ cup sun-dried tomatoes
Instructions
- To start, add oil to a large skillet and salt and pepper your salmon. Pan sear the salmon by placing skin side down and turn to medium low heat.
- Let it cook for about 7 minutes and then flip the salmon over and cook for an additional 3 minutes until it is barely pink in the center. Set aside on a plate.
- Add minced garlic to your pan and cook for a minute and then add the heavy cream, chicken broth, garlic powder, Italian seasoning and parmesan cheese.
- Whisk in the cornstarch and let simmer for 1-2 minutes. Add spinach and sun-dried tomatoes and let simmer until spinach starts to wilt. Add the salmon back to the pan.
Cup of Yum
Notes
- Originally Posted on October 14, 2018
- Updated on June 12, 2022
Nutrition Information
Calories
371kcal
(19%)
Carbohydrates
14g
(5%)
Protein
8g
(16%)
Fat
33g
(51%)
Saturated Fat
17g
(85%)
Cholesterol
91mg
(30%)
Sodium
372mg
(16%)
Potassium
611mg
(17%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1796IU
(36%)
Vitamin C
11mg
(12%)
Calcium
221mg
(22%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 371
% Daily Value*
| Calories | 371kcal | 19% |
| Carbohydrates | 14g | 5% |
| Protein | 8g | 16% |
| Fat | 33g | 51% |
| Saturated Fat | 17g | 85% |
| Cholesterol | 91mg | 30% |
| Sodium | 372mg | 16% |
| Potassium | 611mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1796IU | 36% |
| Vitamin C | 11mg | 12% |
| Calcium | 221mg | 22% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.