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Instant Pot Applesauce
Homemade Instant Pot Applesauce Recipe - A simple 5-ingredient cinnamon applesauce made in your pressure cooker in 3 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
13 mins
Servings: 12
Calories: 82 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 pounds firm tart apples, any variety
- 1 1/2 cup water
- 1/3 cup granulated sugar
- 1-3 teaspoons ground cinnamon
- 1/4 teaspoon salt
Instructions
- Peel the apples. Remove the cores. And cut the apples into 8-10 wedges each.
- Place the apples wedges in the Instant Pot and add the water, sugar, cinnamon, and salt. Stir to coat.
- Lock the lid into place. Set the Instant Pot on Pressure Cook High for 3-4 minutes. 3 minutes for chunky applesauce or 4 minutes for smooth applesauce.
- Once the timer beeps, turn off the Instant Pot. Perform a Quick Release and vent until the safety valve button drops. Then it is safe to open the lid.
- Serve warm, or refrigerate until ready to serve.
Cup of Yum
Notes
- This recipe is vegan, and fat free as-is. However... I like applesauce with a little butter in it for richness. Sometimes I throw 1-2 tablespoon butter into the Instant Pot.
Nutrition Information
Serving
0.5cup
Calories
82kcal
(4%)
Carbohydrates
21g
(7%)
Protein
0g
(0%)
Fat
0g
(0%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
51mg
(2%)
Potassium
121mg
(3%)
Fiber
3g
(12%)
Sugar
17g
(34%)
Vitamin A
60IU
(1%)
Vitamin C
5.2mg
(6%)
Calcium
14mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 82
% Daily Value*
| Serving | 0.5cup | |
| Calories | 82kcal | 4% |
| Carbohydrates | 21g | 7% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 51mg | 2% |
| Potassium | 121mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 17g | 34% |
| Vitamin A | 60IU | 1% |
| Vitamin C | 5.2mg | 6% |
| Calcium | 14mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.