Servings
Font
Back
0 from 12 votes

Instant Pot Asian BBQ Ribs

Our family's favorite Easy Instant Pot Asian BBQ Ribs Recipe - delicious rich savory sticky and sweet Asian style ribs cooked right in an instant pot!

Prep Time
5 mins
Cook Time
5 mins
Release Time
10 mins
Total Time
40 mins
Servings: 6
Calories: 172 kcal
Course: Main Course

Ingredients

  • 1 rack of pork baby back ribs 2 ½- 3 lbs
For the Sauce:
  • ½ cup soy sauce or coconut aminos for keto
  • ⅓ cup chili sauce*
  • 2 tbsp honey omit for keto
  • ¼ cup hoisin sauce pick a keto sauce if watching carbs
  • 1 tablespoon sesame oil
  • ½ teaspoon powdered ginger
  • 1 teaspoon garlic powder
  • sesame seeds parsley and/or scallions to garnish

Instructions

    Cup of Yum
  1. Place the metal trivet in the bottom of the instant pot (that comes with it)
  2. Pour 1 cup of water into the bottom of the instant pot
  3. Place the rack of ribs in a semicircle on top of the trivet with the meaty side on the outside.
  4. Place the lid on the instant pot and seal the top and turn the dial to pressurize.
  5. Set the instant pot to Manual High Pressure for 25 minutes.
  6. After the timer goes off, let the instant pot natural release for 10 minutes.
  7. Mix the sauce ingredients into a measuring cup and blend well.
  8. Place the sauce mixture in a small sauce pan and heat on medium until thickened.
  9. Preheat the broiler on oven to high
  10. Release any remaining pressure carefully with a towel.
  11. Remove lid and gently remove the ribs and place on a baking sheet (you can line the baking sheet with foil for easier cleanup)
  12. Brush the thickened sauce onto the ribs and place under the boiler about 6 inches from the coils.
  13. Broil for 5-10 minutes or until the sauce starts to caramelize and brown.
  14. Remove from oven and garnish with sesame seeds, scallions and parsley if desired. 

Notes

  • *either chili garlic sauce or sweet chili sauce, depending on your taste preference - for keto pick chili garlic sauce

Nutrition Information

Serving 1g Calories 172kcal (9%) Carbohydrates 17g (6%) Protein 9g (18%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 6g Cholesterol 18mg (6%) Sodium 1565mg (65%) Fiber 2g (8%) Sugar 11g (22%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 172

% Daily Value*

Serving 1g
Calories 172kcal 9%
Carbohydrates 17g 6%
Protein 9g 18%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 6g 35%
Cholesterol 18mg 6%
Sodium 1565mg 65%
Fiber 2g 8%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.